My Boxing Coach is your personal trainer during your heavy bag workouts. This app s coaching features will improve your skills, coordination, strength and endurance. The Combination Coach will improve your techniques and...
My Boxing Coach is your personal trainer during your heavy bag workouts. This app s coaching features will improve your skills, coordination, strength and endurance. The Combination Coach will improve your techniques and coordination by calling out random combinations between rounds. Learn how to quickly burn fat by following the Coach s Tabata instructions. Tabata s high intensity interval training method offers more health benefits than traditional cardiovascular exercise. It s short, efficient and can fit in almost any fitness program. This app also provides demonstration videos for beginner and novice boxers. Benefits of a Heavy Bag Workout: ..... Improve Aerobic Fitness ..... Improve Power ..... Improve Coordination & Core Stability ..... Improve Boxing Technique ..... Develop Self Defense Skills ..... Improve Body Shape ..... Decrease Stress ..... Low Cost Activity ..... Requires Minimum Equipment Features: ..... Great interface with large time display ..... Universal Design that works on iPad & iPhone ..... Screen stays on automatically ..... Program Coaching Call Out during your Training Session .......... Calls out combinations .......... 30/30 Routine Calls out various workouts every 30 seconds. .......... Tabata Feature 30 seconds All Out, Then Rest 30 seconds. ..... How To Video Demonstrations ..... Program from 1 to 15 Rounds ..... Program round duration from 1, 2, 3, 4, 5 or 10 Minutes ..... Program rest between Rounds
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of My Boxing Coach since it was posted on our website on 2019-10-20 06:19:05.
The latest version is 1.8 and it was updated on 2024-04-22 12:18:51. See below the changes in each version.
My Boxing Coach version 1.8
Updated At: 2013-02-26
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